Intuitive Art making for Self expression & Meditation (a workshop for Women)

• You are someone who has a lot to express but is unable to find a voice to do so, which in turn makes you feel constrained
• You have communication problems with others. Although you feel you can empathize with others, others do not seem to "get you"
• You need a safe space to allow your inner child to play and express herself
• You want to explore a creative way of self-care - a personal practice to relax, unwind and get back into balance 
• You like creating art and do not want to hold yourself back from making it just because you are not perfect at it, or worrying about what people will think of your art!
• You fear making decisions and you want to learn to trust yourself by trusting your inner self
• You want to find your true dreams and create a life full of meaning, purpose and joy

Here's how you will book your session -

• This is a 90 minute online session (women-only) to be held on Google Meet
• Slot timings - Every Monday/Wednesday from 7:30 pm - 9:00 pm IST. You can select any day from the days mentioned for the month in the google form linked below.

• How to schedule - Fill out this google form to select your preferred day and time slot and share a bit about yourself. This is important because to support you best, as your coach, I need to know about you :-) You will make the payment from the link at the top of this page after clicking "Add to Cart"
• Once we receive your google form, you will receive a complimentary 15-minute discovery call from me at the calling number that you provide in the form. This will help us connect prior to the workshop. 
• You will receive the google Meet link in your email/whatsapp.
• We hold the session at the chosen slot! Don't worry, even if there is one person in the batch for the day, we will still hold the workshop :-)

• Important points to note - 
• You do not need to be good at making art. This is not a workshop about teaching you how to create good art, instead, you will learn how to use Art as a form of self-expression, self-exploration, and meditation.
• You will need very basic tools such as a drawing book/paper, A4 sheets, colour pencils, paints, sketch pens, crayons, and pencils/pens, etc. Just a sheet and some colour pencils and crayons that you have at home are enough!!
• Keep a notebook and pen with you for the self-reflection part
• No session recording will be provided. In case you miss a scheduled session, you can request a reschedule with your coach at a later date and time
• This is a meditation session and does not involve therapy. There will be no diagnosis of mental disorders or treatment. 

Watch this video to see how I use Intuitive Art to express myself and understand my psyche, which helps me relate with the world outside. Remember you are unique, so how the process leads you will be entirely unique to you!